Category: 2019

Meditation for Kids: Tips to getting the most out of connecting with your soul

Is there anything trendier than meditation right now? Exactly. No. There isn’t. We’ve entered a period of time where focusing on mindfulness and how we personally show up in the world is huge. Which is amazing! But there is definitely not a one-size-fits-all answer to any of the spiritual trends that are hot right now.

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2019: The Year of Alignment

It’s almost the New Year, and if you’re like most people, you’ve been asked what your resolutions are. I’ve always been one to set resolutions, and in the past few years, I’ve been pretty good at keeping them. But once I began my Spiritual Journey, I wanted more than just one resolution. I wanted something

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